The Aqua Gym Experience
About
​Aqua Gym with Nathalie
Experience the revitalizing benefits of aqua gym with Nathalie, who offers personalized classes in your swimming pool or the open sea. Nathalie’s sessions focus on water-based exercises that enhance strength, flexibility, and cardiovascular health while minimizing stress on your joints. Whether you aim to stay fit, recover from an injury, or enjoy a unique workout, Nathalie’s aqua gym classes provide a refreshing and effective way to reach your fitness goals. Join Nathalie and dive into a new way to exercise today!
Mission
Discover the benefits of water-based fitness with Nathalie's Aqua Gym classes, designed to enhance your well-being without the need for any equipment. Exercising in water provides natural resistance, helping to improve strength and flexibility while being gentle on your joints—a perfect low-impact workout for everyone, including pregnant women. These sessions are ideal for staying active and healthy all the way to your due date. Enjoy a refreshing, full-body workout in the comfort of your own swimming pool or the serene setting of the sea. Join Nathalie and experience the transformative power of water exercise today!